YOUR LIVER NEEDS HELP

Did you know that your liver is the main organ responsible for breaking down, neutralizing, detoxifying and removing chemicals, poisons, body waste, bacteria and undigested foods from our body? About one liter of blood passes through the liver every minute for detoxification. Here are some of the best tips for supporting your liver for maximum [...]

2 POWERFUL STRATEGIES TO INCREASE YOUR ENERGY

You know that feeling of complete frustration when you’ve just finished the 2nd or 3rd coffee of the day and you still feel tired? Or when you slept 9 hours and felt more exhausted than when you went to bed? I know that feeling like nothing else. I know it because I lived like that [...]

THE 5 HEALTH MYTHS THAT SABOTAGE YOUR HEALTH

Our body is our temple, the tool we were given to express ourselves into this world. It is a vehicle that carries out the orders we give it and allows us to carry out our mission. As with any vehicle, the better you take care of it, the better it will run and the further [...]

HOW TO MINIMIZE YOUR TOXICITY EXPOSURE IN YOUR HOME

One of the main beliefs I have, as well as the main philosophy behind my company is that WE ARE WHAT WE EAT. Hence I place a major focus on teaching people how to maximize their nutrition for optimum health via the use of whole food nutrition. Unfortunately, to stay healthy these days, we have [...]