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Latest From The Blog

WINTER DRY SKIN TIPS

4:51 pm|0 Comments

Harsh winter weather and overheated homes can strip our skin of its natural moisture barrier, making it feel itchy and dry and often resulting in the worsening of skin conditions such as eczema and psoriasis. [...]

GOLDEN MILK FOR COLD WINTER DAYS

7:15 pm|0 Comments

Turmeric has so many amazing health benefits. Here is another way to enjoy it, especially on cold winter days. Ingredients: 1 Teaspoon organic coconut oil 1/4 Teaspoon of fresh turmeric paste or turmeric powder 1 [...]

HOW TO STAY WARM AND HEALTHY DURING THE COLD SEASON

11:27 am|0 Comments

Hi everyone! As the weather in our lovely Toronto continues to get colder, I would like to share with you some of my favourite recipes to warm me up and get me ready for winter. [...]

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